I work from a Gestalt perspective, which is existential, somatic, relational and humanistic. I have further learning in DBT and Jungian perspectives as well, and utilize a trauma informed and anti-oppressive framework.
In session, you can expect my approach to include sensation, metaphor, creativity, experimentation and of course, sometimes just talking, sometimes just listening, and sometimes just letting things be. My approach is to provide support through compassion, playfulness, creativity and tenderness. We will explore sensation, and with the awareness of sensation, gain curiosity about how you move through the world, and why.
