CHRISTIE INTEGRATED HEALTH

Our Services

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Since 2003, Christie Health has proudly served the Toronto community with osteopathy and massage therapy designed to get to the root of pain and unlock the body’s natural healing potential. Our experienced practitioners believe that every person is unique, and we tailor our treatments to your individual needs—whether you’re looking to improve mobility, reduce chronic pain, or simply enhance your overall well-being.

We combine proven manual techniques with a compassionate, holistic approach, educating you about your body and empowering you to take charge of your health. Over the past two decades, we’ve helped countless patients regain their freedom of movement and rediscover an active, fulfilling lifestyle

Begin your journey to wellness

Restore Balance, Relieve Pain, and Enhance Mobility. At Christie Health, our osteopathic treatments focus on the root causes of discomfort—addressing misalignments, inflammation, and overall body mechanics.

Whether you’re dealing with back pain, joint strain, or general tension, our hands-on approach is designed to help you move freely, feel better, and stay active. Ready to experience a more balanced body?

Treatments are covered under most benefit packages in Ontario. Be sure to check with your benefit provider!

01. Chronic Back & Neck Pain

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Whether it’s lingering lower back pain or persistent neck tension, we use a blend of manual therapy, corrective exercises, and mindful posture techniques to identify and address underlying imbalances.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

02. Sports Injuries & Overuse

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From muscle strains to ligament sprains, our osteopathic, massage, and psychotherapeutic approaches help athletes and active individuals recover faster, reduce the risk of re-injury, and manage the mental toll of being sidelined.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

03. Postural Imbalances

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Poor posture can contribute to pain, reduced flexibility, and chronic discomfort. By combining posture-focused care with manual therapy and mindfulness, we help realign the body for better long-term function.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

04. Headaches & Migraines

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We address headaches and migraines by considering muscle tension, spinal alignment, stress levels, and lifestyle factors, offering targeted treatments that support overall relief and prevention.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

05. Stress, Anxiety & Emotional Health

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Our psychotherapy services, when integrated with hands-on therapies and relaxation techniques, aim to reduce stress responses, improve emotional resilience, and promote a calmer mind-body connection.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

06. Arthritis & Joint Pain

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Through gentle osteopathic techniques, massage, and supportive therapies, we strive to decrease stiffness, improve joint mobility, and help patients with arthritis stay active and comfortable.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

07. Sciatica & Nerve Pain

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By focusing on the root causes—often linked to spinal misalignment or muscular imbalances—our osteopathic and massage therapies can relieve pressure on the nerves and restore mobility.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

08. Repetitive Strain Injuries (RSIs)

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Common issues like carpal tunnel syndrome or tendonitis are addressed via manual therapy, ergonomic guidance, and exercises to alleviate pain and prevent further strain.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

09. Prenatal & Postpartum Support

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We provide safe and gentle treatments to help expectant and new mothers manage back pain, improve posture, reduce stress, and support mental well-being throughout the perinatal period.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

10. TMJ Dysfunction (Jaw Pain)

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Using both manual techniques and mindful interventions, we work on the muscles and joints of the jaw, relieving tension, reducing pain, and improving jaw function.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

11. Digestive Discomfort & IBS-Related Pain

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Holistic therapies, stress management, and gentle manipulations can sometimes help ease abdominal discomfort and improve overall digestive health.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

12. Sleep Disturbances & Fatigue

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By tackling underlying stress, pain, or misalignments, we support improved sleep quality—often combining hands-on therapies with relaxation practices and mindfulness techniques.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion