Where Movement, Mindfulness, and Mental Wellness Unite. Your path to healthier living starts with Christie Integrated Health.
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Our Classes

Yoga Classes

Begin your journey toward balance and wellness with our yoga community

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01. Vinyasa Flow

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  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

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02. Hatha Yoga

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There are many variations of passages of lorem Ipsum available, but majority have suffered alteration in some form.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

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03. Relaxation Yoga

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There are many variations of passages of lorem Ipsum available, but majority have suffered alteration in some form.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

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04. Iyengar yoga

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There are many variations of passages of lorem Ipsum available, but majority have suffered alteration in some form.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

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05. Kundalini Yoga

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There are many variations of passages of lorem Ipsum available, but majority have suffered alteration in some form.

  • Improves flexibility

  • Enhances strength

  • Increases stamina

  • Reduces stress

  • Improves circulation

  • Improves posture

  • Reduces anxiety

  • Promotes creativity

  • Increases vitality

  • Improves digestion

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Book Our Yoga classes

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There are many variations of passages of lorem Ipsum available, but majority have suffered alteration in some form, by injected humour, or randomised words passages of available,

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Guiding Your Path to Holistic Health & Vitality Since 2003
Experience Yoga Today
Experience Yoga Today
Experience Yoga Today
Experience Yoga Today
Experience Yoga Today

Discover Personalized Yoga Classes for Your Unique Needs

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Power
Dynamic Vinyasa
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Stability
Building Balance
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strength
Ashtanga Progression
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Restore
Healing Yoga
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flexibility
Deep Stretch
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Power
Dynamic Vinyasa
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What our clients are saying

Highly recommended

Kevin Janna is a very knowledgeable and talented osteopath who has helped me and my partner with a range of health issues, from reducing the frequency of migraines to controlling chronic back pain. Highly recommended.
‍
Timothy Hughes
GOOGLE REVIEW
Amazing!
Kevin is an amazing osteopath who is very knowledgeable and intuitive, the sessions are always so effective, providing the exact relief and adjustments my body needs to bring it into alignment for optimal health.  Kevin’s treatments have helped me recover from post pardum aches and pains, frozen shoulder, stress in the body, and more.  I highly recommend Kevin, the clinic location is in a beautiful space centrally located in Toronto.
Nathalie Amiani
GOOGLE REVIEW
The Best!

Kevin is the best!  
I have two herniated disks that have been bothering me for years now and he's the first person to give me some relief.
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Adrian Busschaert
GOOGLE REVIEW
Incredibly knowledgeable

Kevin is the best specialist I've ever been to.
Incredibly knowledgeable and friendly and attentive.
I feel amazing whenever I leave.
‍
Rebecca Wood
GOOGLE REVIEW
Best Osteo In the City

The best Osteo in the city.  I can't say enough good things about Kevin and the work he does.  I've a number of injuries and his treatment has helped get back up on my feet.
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Roddy Smith
GOOGLE REVIEW
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